Moving Menopause: Enhancing the Journey

updated flyer for October Moving Menopause workshop

Women’s Weekend Workshop

Moving Menopause: Enhancing the Journey

~ Exploring how to more fully embrace and celebrate the passage of menopause ~

 Utilising arts based therapies such as naturally expressive movement, pastels, clay, writing;      body–sense; and awareness skills (no former experience needed)

Saturday 18 and Sunday 19 October(extra workshop – Sept one overbooked)

At Leela Cottage, Robertson, with Satyo Cate Sullivan

Menopause is often a taboo topic or something to be dreaded and endured. There is much more to it than that.  This workshop is about embracing menopause as a richly meaningful part of our lives, going beyond the myths and exploring its possibilities as a time of transformation.  Amidst the sometimes tumultuous changes new potentials can be born.  This weekend is for all women – younger women, those approaching, in the midst of, and those moving or who have moved beyond menopause.


  • Enquire into themes such as: Meaning and significance of this phase of life for you ~~ Completions and Openings ~~ Self-care ~~ A time for YOU ~~ The nitty gritty and the good bits ~~ Opportunities to release, repair, renew ~~ Sexuality ~~ Fresh beginnings ~~ What is important now? ~~
  • Experience:  A reshaping of the concept of menopause ~~ A deepening sense of what being in the feminine is about ~~ A weekend of being richly companioned ~~ A gathering of wisdom ~~ Time out and space for you ~~


  • Take away with you:  A new valuing of this part of your life’s journey ~~ Your own wiser understandings ~~ An enhanced sense of who you are as a woman ~~


“I have been running events such as these workshops for the last 25 years.  Words that might describe how they can be are….meaningful, joyous, potent, deep, transformative, nurturing, inspiring, rich, moving, fun, belonging, supportive…….  Something special happens when a group of women come together in this way to explore a significant theme about              our life’s journey.  In a deeply respectful space each of us can follow our own individual enquiry while feeling                inspired by, and connected with, others.  We take away with us more sense of magic, creativity,                                         and trust in our own wondrous feminine nature.”   (Satyo)

About Satyo: Satyo Cate Sullivan (BCA., MA (Cat). PACFA reg.) works as a counsellor, psychotherapist and creative arts therapist in the Shoalhaven and Southern Highlands specialising in working with women.


When: Saturday 18 October, 9.30 – 5pm and Sunday 19 October, 9.30 – 4.30pm. To Book: Full payment or 50% to C. Sullivan, BSB 062 585 Account no. 0022 1907.  Or send cheque to  C. Sullivan, PO Box 3381, Robertson, 2577   Price of Workshop: – $220  Early Bird: $190 – received by Oct 3      Maximum number in workshop – 8 women. There are one or two concession prices. Enquiries and Bookings: Satyo on 0412 122010. Email:   Website:                         Or Contact Maya Cowley on 0435 091467.  If accommodation is required please enquire.

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